Cardio fitness at its peak! 45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
Our FREE Push Play Manu sessions are the perfect way to dive into the action, whether you’re a seasoned pro or keen to pop a Manu for the first time. Everyone is welcome – no experience necessary.
