6 Week SURGE
6-Week SURGE
Cardio fitness at its peak!
45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
- Monday's 6:45pm
- Cost: $60
Starts Monday 17th of May
More News
WHAT’S ON THESE SCHOOL HOLIDAYS
Get ready for an action-packed school holiday at the Lido Aquatic Centre.
Entry Price Increase
As of the 1st of July, there will be an increase in entry charges at swimming pools in Palmerston North.
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.