6 Week SURGE
![https://www.clmnz.co.nz/media/2795/6-week-surge.jpg?anchor=center&mode=crop&width=1420&height=794&rnd=132645787730000000&quality=100?.Alt)](https://www.clmnz.co.nz/media/2795/6-week-surge.jpg?anchor=center&mode=crop&width=1420&height=794&rnd=132645787730000000&quality=100)
6-Week SURGE
Cardio fitness at its peak!
45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
- Monday's 6:45pm
- Cost: $60
Starts Monday 17th of May
More News
Lido Bombing Competition
![lido bomp comp .png](/media/4642/lido-bomp-comp.png)
Lido Bombing Competition
Lido Bombing Competition coming soon!! 18th January 2025
Outdoor 50m
![Facility-Update.jpg](/media/4125/facility-update.jpg)
Outdoor 50m
Outdoor 50m Lane Pool and the Outdoor Dive Well will open on Monday 25th November 2024.