6 Week SURGE
6-Week SURGE
Cardio fitness at its peak!
45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
- Monday's 6:45pm
- Cost: $60
Starts Monday 17th of May
More News
Lido 25m lane pool closed to public lane swimming from 3pm–6pm Mondays to Fridays
The Lido Aquatic Centre 25m lane pool is going to be closed to public lane swimming from 3pm – 6pm (Monday – Friday) from the 19th of Feb 2024 onwards.
Building Champions
Building Champions is a program designed for children aged 8 to 13 years that is fun, active, and challenging.
Back to School Wave Rave
Back to School Wave Rave! Friday 26th January • 11-2pm $8 entry per child