6 Week SURGE
6-Week SURGE
Cardio fitness at its peak!
45 min High Intensity Interval Training (HIIT) where you can use heart rate monitors to track your heart rate. Your trainer will motivate you through varied fun and functional movements involving equipment like battle ropes, tyres, and kettlebells.
- Monday's 6:45pm
- Cost: $60
Starts Monday 17th of May
More News
Saturday at Chill Out!
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Saturday at Chill Out!
Get ready for a stress-free Christmas this year with Chill Out! Saturday 16th December from 9am-3pm
School Holiday Fun!
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School Holiday Fun!
Lido Aquatic Centre has you covered these July School Holidays!